Grounded in Gratitude: Caring for Ourselves and Our Plants Through the Season Change
Happy November!
As the days grow shorter and the air cools, both people and plants start to feel the shift. Nature slows down this time of year, and whether we realize it or not, we’re meant to slow down too.
For many, the transition between seasons can bring big feelings. The holidays can stir up memories, and darker days sometimes come with heavier moods. I know I feel it too. After experiencing loss in my own life, this time of year often reminds me to give myself grace and slow down with intention. I have to remind myself of the same things I tell others: to rest, care gently, and practice gratitude so I can stay grounded.
Lately, I’ve been focusing on doing small things that bring me joy. I added twinkle lights and a few strands of soft Christmas lights around my plant shelves the other day, not because of the holidays, but simply because it made me smile. The warm glow makes my space feel cozy and alive, and it’s a simple way to bring light into darker days.
Just as our plants pause their growth to rest and prepare for what’s next, we’re invited to do the same.
What the Season Teaches Us
When we pay attention to our plants, they remind us that rest is still growth. Their leaves may stop unfurling as quickly, and roots may slow beneath the soil, but that doesn’t mean they’ve stopped thriving. They’re conserving energy, adjusting to new light, and preparing for brighter days ahead.
We can learn a lot from that. Instead of pushing through, we can honor the slower rhythm by creating small rituals of care, watering intentionally, pruning what no longer serves us, and making room for new light both literally and figuratively.
Nurturing Our Plants and Ourselves
If your plants seem a little off right now, that’s okay. Growth naturally slows in the cooler months. You might notice:
You’re watering less often
Leaves take longer to open
A few might yellow or drop as they adjust
Try adding a grow light to mimic sunshine, or grouping your plants closer together to help them share humidity. These small adjustments help them feel safe, the same way gentle routines can help us feel grounded.
Think of your plant care as a form of self-care. Wiping dust from leaves, misting moss, or simply noticing new growth can be a gentle reminder that you’re still growing too, even when life feels slower or heavier.
Growing Connection
If you’ve been feeling cooped up, lonely, or disconnected, getting out of the house can be a powerful reset. Spending time with others, especially in creative spaces, can lift your energy and bring a sense of calm.
That’s one reason I love hosting terrarium workshops and doing pop-up events around DFW. They’re not just about plants; they’re about people. Every workshop is a space to create, connect, and breathe for a few hours. You’ll leave with a living piece of art and, hopefully, a lighter heart.
If you’re local, I’d love to see you at one of my upcoming events this month. You can find all the details and sign up at laurenandplants.com/workshops.
Remember
You’re not alone in feeling the shift this season! Both you and your plants are adjusting, learning to hold light differently. Growth may look quiet right now, but it’s still happening, and that’s something to be grateful for.
Upcoming November Events
Along with Grounded in Gratitude, I also have a few fun pop-ups and markets happening throughout November. It’s such a busy and beautiful time of year, and I would love to see you at one of these events, whether you stop by to say hi, shop local plants, or simply connect.
Let’s Grow Together
At Lauren and Plants, I specialize in helping your indoor plants thrive — whether that means:
Plant maintenance and care services to keep your houseplants healthy year-round
Terrarium building workshops (perfect for groups, events, or one-on-one sessions)
Plant design and styling for homes, offices, and businesses in Dallas–Fort Worth
Plant sourcing — big or small, let me help you find your dream plant for your space
If you’re in the Dallas–Fort Worth area and want to bring the beauty of plants into your home, office, or event, I’d love to work with you.
📧 Email: lauren@laurenandplants.com
🌐 Website: laurenandplants.com
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